calories in fried rice with vegetables

165 calories . Fried Rice, with Vegetables & Tofu Pei Wei Asian Diner 1 original 1279 calories 193 grams carbs 36 grams fat 51 grams protein 15 grams fiber 185 mg cholesterol 7 grams saturated fat 3370 mg sodium 19 grams sugar 0 grams trans fat That’s 35% more calories! Chinese Take Out. Sodium 558mg 23%. There are 170 calories in 1 cup of Rice with Vegetables. There are 286 calories in 1 serving of Stir Fried Noodles with Vegetables. The total fat content in an equal serving of Tesco’s egg fried rice is 2.5 grams, carbohydrate content in it is 57.5 grams and protein content in it is 10 grams. Furthermore, a cup (200g) of fried rice has about 345 calories. A serving of white rice contains about 100 calories. Tai Pai Chicken Fried Rice (chicken, Vegetables And Fried Rice With Oyster Flavored Sauce) 1 Serving (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Further details of the dish are 6.5 milligrams of proteins, sugar content is 0.5 milligrams, and fiber is 1.5 milligrams and also 32.5 milligrams of the cholesterol. Out of these 313 calories only 23 calories are obtained from fat. There are 170 calories in 100 grams of Rice, white, fried with mixed vegetables. There are 920 calories in 1 order of P.F. Protein 9g 18%. Chicken with Broccoli (1 cup) 280 calories . According to the USDA, 100g of fried rice contains about 174 calories . Calorie and nutritional information for a variety of types and serving sizes of Fried Rice … There are 163 calories in 100 grams of Rice, brown, fried with chicken, egg & mixed vegetables. Chang's Gluten Free Fried Rice with vegetables. Recipes & Inspiration. the more vegetables you add to the fried rice the more filling it becomes. Hence, boiled rice contains fewer calories than fried rice. You'd need to walk 39 minutes to burn 140 calories. There are 170 calories in 1 cup of Rice with Vegetables. There are 165 calories in 100 grams of Rice, white, fried with egg, mixed vegetables & seafood. Other Popular Results; Vegetable Fried Rice. Visit CalorieKing to see calorie count and nutrient data for … 1 Egg Roll . This Vegetable Fried Rice can be made quickly and is a great way to add veggies to your kids meals. Can easily be adapted to suit tastes. Cholesterol 122mg 41%. 30 Minutes of Running. Beef Fried Rice. You'd need to walk 37 minutes to burn 132 calories. A serving of peas contains about 70 calories. Other User Submitted Calorie Info Matching: Vegetable Fried Rice Panda Express Vegetable Fried Rice (1 serving(s)) Calories: 410 , Fat: 19g , Carbs: 47g , Protein: 1g Add the green beans, carrots, and corn and sauté, stirring, until crisp-tender, about 2 minutes. The nutrition us value of the dish is also excellent. There are 140 calories in 1 cup (4.1 oz) of InnovAsian Cuisine Vegetable Fried Rice. Get full nutrition facts and other common serving sizes of Rice with Vegetables including 1 oz and 100 g. 181 calories for 1 serving of Chinese Egg- Fried Rice, Cholesterol 0 mg, Carbohydrates 23.8g, Protein 4.8g, Fat 7.4g. Activity Needed to Burn: 300 calories. Vegetable Fried Rice Pick Up Stix 1 serving 380 calories 54 grams carbs 12 grams fat 12 grams protein 2.5 grams fiber 0 mg cholesterol 3 grams saturated fat 740 mg sodium 0 grams sugar 0 grams trans fat There are 132 calories in 1 100g of Chicken, stir-fried with rice and vegetables, retail, reheated. There are 165 calories in 100 grams of Rice, brown, fried with mixed vegetables. Carbohydrates 32g 11%. 198 calories for 1 serving of Vegetable Fried Rice ( Tiffin Recipe), Cholesterol 0 mg, Carbohydrates 34.4g, Protein 4.2g, Fat 5.3g. 300-350 calories . Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Total: 595 calories . Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) One pack serving of this delectable egg fried rice weighing around 250 grams contains a total of 313 calories. This interactive panel displays calories and other nutrition information for Rice, white, fried with egg & mixed vegetables, Home prepared fried rice made from white rice, egg and vegetables such as garlic, onion, celery, carrot, capsicum and green peas. Hot tea/diet soda/ water . 686 calories for 1 serving of Singapore Fried Rice, Veg Singapore Fried Rice, Cholesterol 0 mg, Carbohydrates 93.3 g, Protein 9.6 g, Fat 30.5 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Singapore Fried Rice, Veg Singapore Fried Rice Calories In Asian Vegetable & Egg Fried Rice Calories: 275 , Fat: 7g , Carbs: 29g , Protein: 16g , Fiber: 6g Calories In Five Vegetable and Egg Fried Rice ... Calories 245 Calories from Fat 63 % Daily Value* Fat 7g 11%. 1.8 Hours of Cleaning. Want to use it in a meal plan? Full Calorie Version . A cup of vegetable fried rice has 228.2 calories in it. Seeds Of Change Teriyaki Stir-Fried Rice W/ Tofu & Vegetables (1 serving) Calories: 340 , Fat: 8g , Carbs: 56g , Protein: 10g Show full nutrition information Visit CalorieKing to see calorie count and … https://www.fatsecret.com/calories-nutrition/generic/rice-fried Get full nutrition facts for other Kroger products and all your other favorite brands. One trick to bulk up the fried rice is to add loads of finely chopped cabbage which acts as rice. Potassium 111mg 3%. I also used low-calorie vegetables like mushrooms, carrots and frozen green peas along with the mandatory spring onions. Crispy Fried Chicken (1 cup) 485 calories . This interactive panel displays calories and other nutrition information for Rice, brown, fried with chicken, egg & mixed vegetables, Home prepared fried rice made from brown rice, chicken, egg,nd vegetables such as celery, carrot, capsicum, green peas, garlic and onion. This interactive panel displays calories and other nutrition information for Rice, white, fried with egg, mixed vegetables & seafood, Home prepared fried rice made from white rice, seafood, egg, celery, carrot, capsicum, green peas, garlic and onion. Calories per serving of Vegetable Fried Rice 120 calories of Sesame Oil, (1 tbsp) 68 calories of White Rice, long grain, cooked, (0.33 cup) 48 calories of Egg, fresh, whole, raw, (0.67 large) 31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz)) 17 calories of Kikkoman Lite Soy Sauce, (1.67 tbsp) 46 Minutes of Cycling. This interactive panel displays calories and other nutrition information for Rice, white, fried with mixed vegetables, Home prepared fried rice made from white rice and vegetables such as … There are 178 calories in 100 grams of Rice, white, fried with egg & mixed vegetables. 0 calories . Push the rice to one side of the skillet and add the sesame oil to the empty space. Charlie-chinese Take Out. You'd need to walk 256 minutes to burn 920 calories. https://www.fatsecret.com/calories-nutrition/generic/rice-fried-chinese Pork Fried Rice. Percentages are based on a diet of 2000 calories a day. If you eat rice regularly, it’s a good idea to invest in a quality rice cooker. Visit CalorieKing to see calorie … https://www.allrecipes.com/recipe/21186/vegetable-fried-rice Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegetable Fried Rice (American Deli). There are 170 calories in one serving of Leeann Chin Vegetable Fried Rice. White rice, peas and carrots are completely fat free. White Rice (1 cup) 150 calories . Saturated Fat 1g 5%. A serving of carrots contains about 25 calories. Sake (3 oz) 115 calories . This interactive panel displays calories and other nutrition information for Rice, brown, fried with mixed vegetables, Home prepared fried rice made from brown rice and vegetables … Sugar 4g 4%. Head to the diet generator and enter the number of calories you want. There are 220 calories in 1 cup (120 g) of Kroger Vegetable Fried Rice. : Calorie breakdown: 12% fat, 77% carbs, 10% protein. Add the scallions and sauté for 1 minute, then mix the vegetables with the rice. Calories per serving of Egg-fried vegetable rice 119 calories of Olive Oil, (1 tbsp) 83 calories of Brown Rice (cooked), (75 gram(s)) 32 calories of Egg, fresh, whole, raw, (0.50 medium) 14 calories of Broccoli, fresh, (50 grams) 12 calories of Onions, raw, (32 grams) 11 calories of Garlic, (7.50 grams) 11 calories of Turnip Greens, (34 grams) Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Chinese vegetable fried rice makes a good meal choice if you are watching your weight. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Chinese Egg- Fried Rice This is a quite healthy value. 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