You can bake them in the oven (my preferred method), at 400 degrees F for an hour. Alternatively, you can use a large fork to mash the boiled tubers but this may take time and less convenient than an actual potato masher. Some people think … Scrub brush. You can cut them in half if they are too large to cook quicker. Smaller sweet potatoes cook quicker, making them especially convenient for weeknight dinners. How to Cook Sweet Potatoes in the Microwave. Take a dutch oven or a saucepan and fill it with water halfway. Add enough water to cover it, then add sweet potato pieces. Add a pinch of salt to the water. Place washed sweet potatoes into the steamer basket. You should boil them for somewhere between 10 and 15 minutes, depending on the temperature. How to bake sweet potatoes: If baking sweet potatoes whole, pierce the skin in several place with a fork before baking. Peel (if desired) and chop sweet potatoes into 1” chunks. If the fork slides through easily, the sweet potatoes are done. Drain them. Or you can peel and boil potatoes in a large pot of water (for about half an hour). When they start becoming tender, take them out and let them stand at room temperature until they cool off. Treat a sweet potato any way you'd cook a white or red potato. Start by cooking your sweet potatoes. Baked sweet potatoes. Fill a pot with clean water then fill it with the potatoes. Add sweet potatoes to the water and boil for 5-7 minutes. You can boil them with the skins on, give them a good washing first. Sweet potato pie doesn’t seem like a healthy way to cook sweet potatoes, but a few simple ingredient swaps can slash calories and sugar from this much-loved Southern dessert. Then, scrub the potatoes before putting them into the boiling water. Place the sweet potato cubes into the sauce pan with the chicken stock and set stove to medium heat. Place the sweet potato cubes in a large pot filled with water. But what you need to do is experiment and bake a pie using sweet potatoes that have been prepared both ways. It takes 10 to 12 minutes to boil 1 pound of sweet potatoes in the salted water. That includes baking, boiling, fire-roasting and frying. Rub each with 1 tsp of the oil and some seasoning. Sweet potatoes are an absolute staple in our house. The skin is similar in texture to a red skinned potatoes. Preheat a saucepan over high heat. How-to. The best potatoes to boil are typically thin-skinned, low-starch, waxy varieties like red potatoes, purple or fingerling potatoes. Season the sweet potatoes, cover the pan and bring the water to a boil. https://www.allrecipes.com/article/how-to-cook-instant-pot-sweet-potatoes serving supplies twice your daily requirement of vitamin A, 42 percent of your daily vitamin C requirement, 8 percent of your daily thiamine requirement and calcium, iron and fiber. Hey all, I love sweet potatoes and I love using them in various dishes, but - let's be honest - they're a giant pain to break down. Heat the oven to 200C/180C fan/gas 6. Let’s start with the easiest method – boiling. Leave the potatoes for another 20 minutes or until they get softer. If you want to use potato as a garnish, boil it in a pan for 20 minutes, if you have potatoes boiled for a salad – set the timer for 15-18 minutes for small to medium sized potatoes. Peel the sweet potatoes using a vegetable peeler or sharp knife. Put cut up potatoes onto a saucepan or Dutch … I've got a good knife, I keep it sharp, I'm competent with it, etc, but I dream of a way to make the process easier. I find that baking them brings out a sweeter flavor as well. The oven method is a breeze, but it does take a bit of patience. Boiled Purple Potatoes. Tips. Versatile sweet potatoes can be prepared in a variety of ways: baked, boiled, steamed, roasted, mashed, deep-fried, simmered in soups and stews and baked in pies and breads. If you have … Add 1 3/4 pounds peeled and cubed sweet potatoes to a large pot of salted water. … Each 3.5 oz. We got the scoop from Candace Davidson, author of The Easy College Cookbook and expert on microwave cooking, on the best way to nuke a sweet potato. Step 2: Mash the … Add sliced sweet potato and a pinch of salt. The exception is deep frying, which can lead to the formation of acrylamide, a potential human carcinogen. Drain water from the sweet potatoes in a colander and place them back in pot. Sweet potatoes have a slightly higher sugar content than white potatoes, so fry or oven-roast sweet potato fries at a lower temperature or for less time than you would a white potato. To start, get a large pot, fill it with water and wait until it boils. Bring a large pot of salted water (it should taste salty, almost like seawater) to a boil over medium heat.� When the water boils, add the cut sweet … Rinse thoroughly, peel, and cut sweet potatoes into 1”-thick cubes. You can poke your potatoes with a fork before boiling them if you want. If you’re hungry and want a sweet potato stat, turn to your trusty microwave. Bring a saucepan 3/4 of the way full of clean, cold water to a boil. Fill the pan with water up to the bottom of the steamer basket. Now bring it to boil by covering the pan. Gather the ingredients. https://www.bbc.co.uk/food/recipes/how_to_cook_sweet_potato_56682 Once water reaches a boil, let boil on medium heat for about 20 minutes. And while large sweet potatoes can be a little stringy, … Boil them for 15 minutes or until your sweet potatoes are evenly tender. 1-1/2 pounds of sweet potatoes. 4. Things You'll Need. Cut the potato into cubes. The third way would be to poke them with a fork and microwave the potatoes … Bring to a boil and let cook for 25 to 30 minutes until potatoes are tender. Oven mitts or pot holders. Like David Wilcox says, baking the sweet potato produces a deeper flavor. 5. Whether we are boiling sweet potatoes, making roasted sweet potatoes cubes, a breakfast sweet potato hash, or these BBQ chicken stuffed sweet potatoes… They are a canvas for a myriad of flavor combos! Sweet potatoes add good taste, a splash of color and a slew of important nutrients to your dinner table. How to make Sweet Potato Casserole . Wait for ten minutes then remove the lid and stab the potatoes with a sharp paring knife to speed up the cooking phase. These types of potatoes are best since they are firmer, hold their shape well and have a creamier texture after cooking. Place Potatoes in a Large Saucepan. 1. 6. 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