swimming (25 yards per min) 51mins aerobic dancing. However, the specific nutrient profile depends on the type of bread. 4 brown bread calories. We'll assume you're ok with this, but you can opt-out if you wish. Serving Size : 100 g. 217 Cal. A 1/2-cup serving of brown rice contains 108 calories, 3 grams of protein, 1 gram of fat and 22 grams of carbohydrates, while a slice of whole-wheat bread has 69 calories, 4 grams of protein, 1 gram fat and 12 grams of carbohydrates. how to burn 287 calories (100g of brown bread) your weight: jogging (5 mph) 33mins. 4 % 1g Fat. About Food Exercise Apps Community Blog Shop Premium. Many people believe that the calories in white bread and brown bread are the same. Posted on November 11, 2020 by in General. How Many Calories In A Slice Of Bread. walking (15 minute mile) 61mins. It is the same as the flour people use in white bread, which is why it is a no-no. 61mins. dancing. 31mins. There are 74 calories in 1 regular slice of Brown Bread. 53mins. Wholemeal Bread Sliced brown bread - Tesco 1 slice 80.0 calories 13.5 grams carbs 0.9 grams fat 3.1 grams protein 2.2 grams fiber 0 mg cholesterol 0.2 grams saturated fat … It may be your brown bread of choice that might have “enriched” wheat flour in it. Lose weight by tracking your caloric intake quickly and easily. Calories, fat, protein, and carbohydrate values for for Brown Bread and other related foods. Your daily values may be higher or lower depending on your calorie needs. Sign Up. carbohydrates: 22.1g ... * Percent Daily Values are based on a 2,000 calorie diet. Calculate burning calories for other portions: 100g 1 oz 1 slice. Avoca Avoca - Homemade Brown Bread. Brown Bread. Bread is high in calories and carbs but low in protein, fat, fiber and many vitamins and minerals. Calories, fat, protein, and carbohydrate values for for Brown Bread Bun and other related foods. There are 74 calories in 1 regular slice of Brown Bread. If you are trying to limit your calories or your carbohydrates, bread makes a better grain choice than rice. Log In. 17 % 9g Protein. : Calorie Breakdown: 14% fat, 71% carbs, 15% prot. : Calorie Breakdown: 14% fat, 71% carbs, 15% prot. Servings Per Recipe: 20 Calories: 93.4 % Daily Value * protein: 1.3g 3 %. bicycling. Find nutrition facts for over 2,000,000 foods. 78 % 41g Carbs. You should do the same. Free online calorie counter and diet plan. This article presents information on the nutrition facts in different varieties of wheat bread. We avoid white bread every time someone offers it to us. Most of the time, white flour is said to be enriched- meaning that the minerals and the vitamins are added synthetically. Slice of Brown bread of choice that might have “enriched” wheat flour in it diet. But you can opt-out if you are trying to limit your calories or your carbohydrates, bread makes better... Is the same as the flour people use in white bread, which is why it is same. 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