There are 70 calories in 2 tbsp (28 g) of Trader Joe's Light Cream Cheese. Protein: 0.9. Calories (with Percentage) for each Nutrient for 100g of Cream Cheese Prefer to Keep Track on Paper? Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. You'd need to walk 11 minutes to burn 39 calories. Carbohydrates: 0.8g. Sodium: 46.5mg. Ingredient Specific Calorie Information From Our Recipes: Calories In Light cream cheese frosting. There are 30 calories in a 1 tbsp (15g) serving of Philadelphia Light Cream Cheese. 0 grams fiber. Access hundreds of thousands of recipes that are healthy and easy to make. Comprehensive nutrition resource for GFS French Cream Cheese. Enjoy with your breakfast, on bagels, muffins or toast. Regular sour cream contains more calories because it is made from a higher milkfat cream/milk than lower fat sour cream varieties. There are 231 calories in 100 grams of Light or Lite Cream Cheese Spread. There are 39 calories in 1 tablespoon (20 g) of Woolworths Light Cream Cheese. PHILADELPHIA Cream Cheese is made in Australia with fresh milk and cream from Australian farms giving it our signature taste which is uniquely tangy, with a smooth and creamy finish. Calories in Philadelphia Light Cream Cheese, Calories in Philadelphia Light Cream Cheese, Chives And Onion, Calories in Philidelphia Light Cream Cheese, Calories in Philadelphia Light Cream Cheese - Strawberry. It's Free. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2.5g. Learn how many calories in Philadelphia Reduce Fat/Light Cream Cheese. Light Cream Cheese. The three common types of sour cream are regular, light (low-fat), and fat-free. Calories per serving of Cream Cheese & Ryvita Lunch 104 calories of Low fat cream cheese, (3 tbsp) 68 calories of Ryvita wholegrain & sesame seed, (2 serving) 16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes) 7 calories of Cucumber (with peel), (0.50 cup slices) No nutrition or … The total fat content of (1 Tbsp Serving) Light Cream Cheese is 2.64 g. Within the fat content, a Light Cream Cheese contains 1.66 g of saturated fat, 0 g of trans fat, 0.1 g of polyunsaturated fat and 0.75 g of monounsaturated fat. Start your food diary today! 30 calories. Learn about the number of calories and nutritional and diet information for Meijer Light Cream Cheese. Light Philadelphia cream cheese contains even fewer calories, with a tablespoon containing only 35 calories and 2.5 grams of fat. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. In a Light Cream Cheese ((1 Tbsp Serving)) there are about 35 calories out of which 24 calories come from fat. Get all Philadelphia Reduce Fat/Light Cream Cheese nutritional information - Philadelphia Reduce Fat/Light Cream Cheese calories, protein, fat, carbs and more. In a 1 tbsp Light Cream Cheese ( 1 Tbsp ) there are about 30 calories out of which 18 calories come from fat. There are 60 calories in 1 serving, 2 tablespoons (1.1 oz) of Lucerne Plain, Light Cream Cheese. Serving size. Calories per serving of Light cream cheese frosting 21 calories of Cool Whip Lite, (1.04 serving) 10 calories of Philadelphia Fat Free Cream Cheese, (0.33 oz) 1 calories of Vanilla Extract, (0.04 tbsp) Nutrition & Calorie Comments . 2.0 grams fat. Calories, fat, protein, and carbohydrate values for for Cream Cheese Danish and other related foods. Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 2.0 grams protein. (28 g) 342 cal: 1436 kJ: Cream Cheese with Herbs: 100 g: 1 tbsp (14.5 g) 1 oz. Join free for 7 days. Like to review this product? The calories in sour cream depend on the type of sour cream that you choose. Serving size. Besides its complex carbs and protein, this combination delivers B vitamins and calcium. 15.0 mg cholesterol. Calories in Philadelphia Light Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Philadelphia Light Cream Cheese. However, research carried out on wipped cream cheese shows that it has lower amount of calories. (28 g) 342 cal: 1436 kJ: Cottage Cheese: 100 g: 1 cup (226 g) 1 oz. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese Spread including 1 serving and 1 oz. 2 Tbsp. Calories in Philadelphia Light Cream Cheese 300g. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Sugars: 0.5g. Related Cream Cheese from Trader Joe's: The following nutrition value is provided by the USDA for one tablespoon (14.5g) of cream cheese. You'd need to walk 17 minutes to burn 60 calories. Calorie breakdown: 69% fat, 12% carbs, 19% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Energy: 47 calories. Fiber: 0g. Calories (with Percentage) for each Nutrient for 100g of Kraft Philadelphia Extra Light Soft Cheese Prefer to Keep Track on Paper? Cream cheese is endowed with some nutritional benefits which you probably dont know about. Comprehensive nutrition resource for Meijer Light Cream Cheese. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 serving. No nutrition or calorie comments found. Calories, fat, protein, and carbohydrate values for for Light Cream Cheese and other related foods. Your daily values may be higher or lower depending on your calorie needs. About LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311; LIGHT CREAM CHEESE, LIGHT, UPC: 085239141311 weigh(s) 262.06 gram per (metric cup) or 8.75 ounce per (US cup), and contain(s) 194 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, SODIUM CITRATE*, SALT, CHEESE … 1.2g. A whole-wheat bagel with cream cheese makes a filling and satisfying breakfast, but it works for a quick lunch as well. Made with fewer calories and fat, our light cream cheese spreads easily right from the handy tub. When it comes to the calories in cream cheese versus butter, cream cheese clocks in at half the amount. Fat. Philadelphia Light Cream Cheese. 1.0 grams carbs. About LIGHT CREAM CHEESE, UPC: 072036560735; LIGHT CREAM CHEESE, UPC: 072036560735 weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 200 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, WHEY, CHEESE CULTURE, SALT, … A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. 0 grams fiber. (28 g) 342 cal: 1436 kJ: Feta Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. Protein. The same amount of low-fat cream cheese has less than 60 calories. 4.5 grams fat. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 tbsp. Calorie Breakdown: 72% fat, 9% carbs, 19% prot. Find the calories in over 300,000 US foods. Fat: 5g: Start a food diary - add this item. Regular cream cheese has a whopping 100 calories per 1-ounce serving. Calories: 50.8. Nutrition information for Philadelphia Cream Cheese. Fat: 5g. Nonfat or Fat Free Processed Cream Cheese. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Calories: 32, Fat: 1g, Carbs: 4g, Protein: 1g, Fiber: 0g. Chive and Onion - Kraft Foods, Inc. 1 tablespoon. Get full nutrition facts and other common serving sizes of Light or Lite Cream Cheese including 1 tbsp of whipped and 1 serving. Track calories, carbs, fat, and 16 other key nutrients. 10.0 mg cholesterol. 30g serving 100g. A tablespoon of the whipped variety contains only 40 calories and 4 grams of fat. Calories in Similar Recipes. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Philadelphia Light Cream Cheese, Calories, Fat, Protein, Fiber, & Carbs In Kraft Light Cream Cheese, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Overstuffed Grilled Carnitas Burrito, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Overstuffed Grilled Chicken Burrito, Calories, Fat, Protein, Fiber, & Carbs In La Salsa Sonora Fish Burrito, Calories In Buffalo chicken dip with light cream cheese, Calories In Light Cream Cheese Cocoa Frosting, Calories In Carrot Cake with Canned Pumpkin and Light Cream Cheese Frosting, Calories Burned For Treadmill: 5% Incline, 12 km/h (5 minutes per km), Calories Burned For Treadmill: 5% Incline, 10 km/h (6 minutes per km), Calories Burned For Treadmill: 5% Incline, 8.5 km/h (7 minutes per km), Calories Burned For Treadmill: 5% Incline, 7.5 km/h (8 minutes per km). (28 g) 98 cal: 412 kJ: Cream Cheese: 100 g: 1 tbsp (14.5 g) 1 oz. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. 60.0 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to … Get full nutrition info for every recipe and track with one click! *Percent Daily Values are based on a 2,000 calorie diet. Calories in Lidl Linessa Cream Cheese Light 200g. Calorie breakdown: 56% fat , 25% carbs, 19% protein. Energy: 101 calories. Calories: 424, Fat: 36g, Carbs: 8g, Protein: 15g, Fiber: 0g. Learn about the number of calories and nutritional and diet information for GFS French Cream Cheese. The total fat content of 1 Tbsp 1 tbsp Light Cream Cheese is 2 g. Within the fat content, a 1 tbsp Light Cream Cheese contains 1.5 g of saturated fat, 0.1 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Members sign in, or sign up for free. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. PHILADELPHIA Spreadable Cream Cheese is the perfect way to transform your next bagel, sandwich or fresh veg snack into something that’s delightfully exciting through PHILLY’s superior smooth and creamy taste. There are 231 calories in 100 grams of Light or Lite Cream Cheese. (28 g) 342 cal: 1436 kJ: Garlic Cream Cheese: 100 … Calories In light cream cheese frosting. Calories In Buffalo chicken dip with light cream cheese. Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. 2.0 grams carbs. There are 35 calories in 1 tablespoon of Light or Lite Cream Cheese. 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