Polish kielbasa smoked sausage and cabbage are a traditional combination (as is the sausage with sauerkraut).The dish is classic Polish comfort food.Unlike most old school dishes, this is not a heavy meal. 4 links spicy Italian chicken sausages; 1 ½ cups green cabbage, shredded; 1 ½ cups purple cabbage, shredded; ½ cup onion, diced; 2 Tbsp. Add sausage, wine, and remaining ingredients. Add 1 tablespoon of butter on the cabbage, as well as more salt and pepper. Keto Sausage and Cabbage Skillet Keto Sausage and Cabbage Skillet. Remove to a plate. How to make sausage and cabbage skillet? Thank you so much! Easy Fried Cabbage and Sausage Skillet. First, wash and dry the cabbage. Slice Cabbage and set aside. If you like your cabbage to have a crunch this will take 5-6 minutes but if you want your cabbage to be very tender the cooking time will be closer to 10. Close the pot with a lid and cook for more 5 minutes. 3. Adding a little beer or chicken stock into the skillet intensifies the flavors. The recipe for Skillet Sausage N Cabbage is available on mrfood.com. Slice smoked sausage and add to skillet. Steam the cabbage to release most of the water or you could not but keep in mind most of the water will come out in the pan while cooking. View More Keto Dinner Recipes It just doesn’t get any better than that, does it? It is also done in under 20 minutes and requires just one pan. Add cabbage and cook 8 minutes, stirring occasionally. Carrots: Adds another level of flavor to the dish. I just cooked sausage cabbage skillet and it was awesome!! In the same skillet, heat oil until hot; saute onion and bell pepper 5 minutes. Toss sausage into medium hot skillet and once some of the fat begins to cook out add in shallots and garlic. Stir together and let sausage cook through, about 5 minutes. This is a meal for all those who crave good comforting flavors with the minimum amount of work. One skillet, a knife, a cutting board, and 20 minutes is all you need. Kielbasa sausage is cooked with onions and cabbage to make a simple delicious recipe! Cook the sausage for 3-4 minutes – very important step! Green Cabbage: We have used Savoy in the recipe with tasty results. Easy Fried Cabbage with Sausage skillet meal, ready in 30 minutes for dinner. Set sausage aside and wipe the skillet clean. I usually use non-stick PFOA free skillet pans because, well foods don’t stick and I tend to use less oil. An easy, one skillet low carb meal made with cabbage and sausages. In tonight’s cabbage and sausage skillet, the cabbage adds a light bite beside smoked turkey sausage. Heat 1 tablespoon oil in a large, high-sided skillet over medium heat. Add the pork and cook until it develops a golden crust on all sides and is almost cooked through, approximately 6-8 minutes. Twenty minutes later, dinner is served. Rating: 3.14 stars 7 Ratings. After that, core it and either shred it or slice it into thin ribbons. by. I’m back with another sausage and cabbage recipe! I can’t help it, these 2 ingredients go together so perfectly, so I’m always looking for new ways to serve it. Reduce heat to medium-low, and cook 10 minutes or until cabbage is tender. Suggested Kitchen Tools to prepare the cabbage sausage skillet meal. Each bowl packs a whopping 20g of protein. Sausage and Cabbage Skillet Meal Recipe. Next, slice the Kielbasa sausage into 1/4-inch pieces as well. Remove casings from sausages and rough chop. With minimal carbs, and just a few bucks a pop, it’s a great refrigerator staple. Make-Ahead and Storage . Tracy. 1. This recipe serves four. They are naturally complimentary to each other and don’t need much else for flavoring. Making this recipe is as simple as sautéing these two ingredients together with onion, adding brown rice and fire roasted tomatoes, then covering the pan. Mr. Food: Skillet Sausage N Cabbage. The Preparation. coconut oil; 2 slices Colby Jack cheese, (1 ounce each) 2 Tbsp. Reduce heat to … To top off the delicious flavor, this easy dinner can be prepped and fried in less than 30 minutes, so it’s perfect to serve without a lot of prep or planning. Cheesy Sausage and Cabbage Skillet. Absolutely delicious! Dinner doesn’t get much better than this smoked sausage and cabbage recipe! We loaded this Sautéed Cabbage recipe with sausage and bacon to bring out the flavor and create a hearty, filling meal. The sausage is important because it helps season the cabbage that cooks with it. If two ingredients were ever meant to be, it’s the Sausage and Cabbage in this Skillet dish that is the most perfect combination of slightly spicy sausage and tender, sweet green cabbage mixed with Cajun spices for a hearty soul-warming dish. Total Time: 35 minutes. Add chopped cabbage right on top in the pan. Add the onions, sausage, cabbage, and chicken stock to your skillet. Toss to combine, add 2 tablespoons water to the skillet and reduce heat to medium-low. In a large non-stick skillet, cook the sliced sausage about 3 minutes until the edges start to brown and sausage renders some fat. Packed with flavor, this classic sausage and cabbage skillet meal is perfect for cool spring nights or a St. Patrick's Day dinner! Cover and cook the mixture until the cabbage has softened slightly, about five minutes. This brings out all the flavor/fat from the sausage which will spread through the cabbage. Skillet Smoked Sausage and Cabbage. It’s quick, filling and a little extra bacon grease is always welcome for extra bacon-y flavor! Melt the butter in a large skillet and add the sausage. Mix all together, and cook for another 5 to 10 minutes to let the cabbage cook through and get tender. Add cabbage, and cook, stirring often, 8 minutes. Smoked sausage: The recipe used smoked chicken sausage. For the full recipe for smoked sausage and cabbage skillet, scroll down to the bottom of the page. Prep Time: 20 minutes. cilantro, fresh and chopped; The Execution. Serve immediately. Ingredients Needed for Cabbage and Sausage Skillet. December 2, 2020 12:22 PM. Cook Time: 15 minutes. September 15, 2019 at 2:21 pm. This one pot wonder consists of a buttery blend of fried cabbage, smoked sausage, carrots, potatoes and onions. Sausage and Cabbage Skillet Sausage and Cabbage Skillet. Ingredients. Add onion and bell pepper to skillet, and saute 2 to 3 minutes. Cook for about 2 minutes, until the cabbage is bright green and barely wilted. How to cook cabbage and sausage: Start by cutting cabbage up discarding the hard core. Remove the lid and season with salt and pepper to taste. Continue to cook until the sausage is done, about 5 to 10 minutes depending on your choice and thickness of the sausage. 2. Reheat in a skillet over medium heat until hot or reheat in the microwave. This has been in my weekly Keto meal rotation since I began! Enjoy! Taste and add additional salt, only if needed. Cook … Prep Time 10 mins. Peel, core and slice the apples and peel and dice the onions. This recipe is low carb, keto friendly, gluten free and a Trim Healthy Mama S fuel. This dish highlights all the good things about cabbage and sausage. I recommend buying the best quality kielbasa you can find. Feel free to swap out and use turkey or pork sausage, kielbasa, or chorizo. Yield: 6. It was a winning combination! The final step is to add the cooked smoked sausage back into the skillet and stir. You nailed it with this one! Add sliced cabbage to skillet and season with salt, pepper, and onion powder to taste. Sautéed Cabbage is the perfect low carb and Keto diet food option. Now, with the prep work out of the way, it’s time to heat a large skillet over low-medium heat. One-pan skillet dishes are a game-changer for busy weeknights! Besides it’s budget-friendly meal. Reply. Add the sliced cabbage to the pot and cook until almost tender, stirring occasionally. Garnish and serve. Remove sausage from skillet and drain on paper towels if needed. Top with fresh parsley and spoon into bowls. This Keto Sausage and Cabbage Skillet is everything you want in a keto meal, high in fat and super low in carbs. Add tomato sauce and beef broth. Pork and Cabbage Skillet Instructions. To make the fried cabbage sausage skillet: Chop or slice the sausage, cabbage, and onion. Cover with lid. To make this dish ahead so it’s ready to quickly heat and eat later, follow the recipe and then store in an airtight container in the fridge for up to 2 days. Remove with a slotted spoon and set aside. Love to add red pepper flakes for a little kick. Season pork with salt and pepper. Or, divide the cabbage and sausage skillet into meal prep containers for a week’s worth of lunches! Add the cabbage and sprinkle with 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper. Since there are so few ingredients the quality is really important for the overall flavor. In the same skillet, melt the butter (or heat … Add sausage, broth, and remaining ingredients. Kielbasa and Cabbage: Polish Comfort Food. Sausage and Cabbage Skillet. Skillet Smoked Sausage and Cabbage is a quick meal that your entire family will enjoy. Cover skillet with a lid and let cabbage steam for 5 minutes. Cook sliced sausage until it begins to brown, 5-10 minutes. Make this one pan skillet meal on a budget! Sausage ‘n’ Cabbage Skillet Directions: In a large skillet that has been coated with cooking spray, saute kielbasa over medium heat 3 to 5 minutes or until browned. Print Recipe. So, I made this little Sausage & Cabbage Skillet and then for grins, served it with pretzel bread from our market’s bakery. Posted: December 2, 2020 12:22 PM. Yields 4 servings of Spicy Sausage & Cabbage Skillet Melt. Serve the sausage and cabbage skillet by itself or with Dijon mustard on the side. 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