To your health! A strawberry smoothie recipe without yogurt is not only a great drink moreover it is a pack of nutrients too. If you’re looking for a good juicer, check out the best juicers for oranges. But before we’ll get to the recipes, here are a few tips on why and how to make frozen fruit smoothies. Pomegranate juice contains higher levels of antioxidants than most fruit juices. If you’re not quite ready to create your own frozen fruit smoothie recipes, here are some great smoothie ideas you can try today! Jun 8, 2020 - Explore Chrissy Hamilton's board "Frozen fruit smoothie", followed by 210 people on Pinterest. Besides,you should keep your eyes on the following health facts and the healthy frozen fruit smoothie recipes. Full-fat yogurt and bananas make this rich and creamy! There’s a reason why almond milk is so popular these days. I especially like bananas and mango (fresh or frozen), they make almost every smoothie taste better. Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Cooking Buddies: Kitchen hacks with Buddy, Fabulous frozen fruit smoothie: Becky Sheeran, 1 ripe banana, 1 glass frozen fruit, 2 heaped tablespoons natural yoghurt, 1 small handful of oats, 1 small handful of mixed nuts, 1 glass of organic soya milk, skimmed milk or apple juice, honey , to taste, optional. Put the slices in a bag and freeze them the day before. Simply add all ingredients to your blender, Blend for 30-60 seconds depending on the strength of your blender, Simply place all ingredient into your blender jar, Peel, slice and freeze the bananas the day before, Make fresh orange juice or use store-bought juice, Place all ingredients into your blender jar, Make your own healthy pomegranate juice with a. Here are my favorite frozen fruits for smoothies: You can either buy bags of frozen fruits in your supermarket or freeze fruits yourself. Best Blender for the Ultimate Smoothie? Using frozen fruits actually makes your smoothies taste better. This tropical blueberry smoothie is super easy to make. Making frozen fruit smoothies isn’t rocket science. 1. Berries are believed to lower blood pressure and cholesterol. Strawberries and oranges can also be a great choice for masking bitter flavors. Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. 2. Some people like to use ice cubes in their smoothies, I like using frozen fruits. Frozen fruits are good for months, instead of just days. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. Here’s a great tropical smoothie for those hot summer days. “Really scrumptious and filling, fresh fruit smoothies are a great start to the day or a sweet treat ”. You’ve probably heard that berries are good for you. If you love almond milk as much as I do, check out these almond milk smoothie recipes. It’s one of the most delicious and healthiest alternatives to cow’s milk. It may help fight free radicals, reduce inflammation, and protect your cells from damage. This recipe makes two servings but can easily be adjusted to make only one … They’re super low in calories and loaded with fiber and antioxidants. A chilled smoothie simply tastes better, there’s no question about it. Give it a good stir, then have a taste. Greek yogurt contains almost two times the protein of regular yogurt and less than half the amount of sodium. And it’s the truth! No need for ice in these Frozen Fruit Smoothies from Food Network Kitchen: Frozen bananas and berries add a rich, creamy thickness with milk, yogurt and honey. How to make Easy fruit smoothie recipe: Place liquid in the blender. For some delicious ideas, check out these Greek yogurt smoothie recipes. I hope these frozen fruit smoothie recipes will benefit you on your health journey. 1  cup mixed frozen fruits (pineapple, mango, peaches, etc. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Just peel the bananas and slice them. Blend until completely smooth. Let these smoothie recipes be your starting point to living a more vibrant, happier, and healthier life! If you want to take your health one step further, consider adding leafy greens to your smoothies. It even has three times more antioxidants than green tea or red wine! Garnish with additional fruit and mint sprigs if desired. Studies show again and again that frozen fruits retain at least as many vitamins, minerals, as fresh fruits. Incorporating more fruits and veggies into your diet may help you lose weight, regain vitality, and live a healthier life. https://www.delish.com/.../recipe-ideas/a24892347/how-to-make-a-smoothie Here’s an article I’ve written about the topic: Can You Use Frozen Vegetables in Smoothies? Ree Drummond gets in the holiday spirit with recipes for apple, brie and mushrooms en croute, traditional eggnog in a ginger crumb-rimmed glass and an ugly sweater cake. If you’re using too many leafy greens, smoothies can end up tasting too bitter. In this frozen fruit smoothie without yoghurt we use frozen mango chunks, frozen mixed summer berries (from Aldi) and a fresh banana to produce a perfect brightly coloured cool tasty mixed fruit smoothie. I love using Greek yogurt in my smoothies. Combine milk and fruit in a blender and put lid on tightly. It’s rich in protein, healthy fats, and antioxidants. Blend the smoothie ingredients until smooth, and pour in the remaining cashew milk slowly until … To make this a good meal replacement, simply add some protein powder, Greek yogurt, or organic nut butter for an extra protein boost. Smoothies can provide you with energy, help you regain strength, and make you look and feel better. Avocados are rich in healthy fats and make your smoothies so much more delicious. Spinach is rich in vitamins fiber, iron, and many essential minerals your body needs. Leafy greens like kale, Swiss chard, spinach are some of the most nutrient-dense foods on the planet. I prefer using organic peanut butter without all the “nasty stuff”. If you’re restricting your sugar intake, simply skip the honey. All Healthy Frozen Fruit Smoothie Recipes Apricot-Peach Smoothie Puree juicy summer peaches and apricots together in this delicious summer smoothie recipe for a fruity flavor that masks the hidden veggies (sweet carrots) for a healthy breakfast or snack the whole family will love. This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! Once you’re more experienced, you can reduce the amount of sugar in your smoothies and add more leafy greens or other veggies. https://www.yummly.com/recipes/frozen-fruit-smoothies-without-yogurt There’s no need to wash or cut the fruits. One fresh sliced banana. Yield: 1 Bowl Frozen Fruit Smoothie Bowl Using frozen mixed berries and bananas, this gorgeous frozen fruit … Do you have any smoothie recipes with frozen fruits you’d like to share? Smoothies can be very simple or a complex array of various fruits, and even veggies. I prefer using freshly squeezed orange juice, but if you’re in a hurry, store-bought juice will work as well. Save the ice, and add some frozen fruits instead. Adding just a few leaves of fresh spinach to your smoothie is a good start! My favorite thickening ingredients are: Avocado tastes great in almost any smoothie. You’ve heard that right, you could also use frozen vegetables. Good options are: The lowest calorie version is obviously plain water. If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. Fave Blueberry Smoothie. If you’re using too many frozen ingredients, it can make your smoothie too slushy. I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. It’s super easy to make! Spinach taste quite mild in smoothies. Message document.getElementById("comment").setAttribute( "id", "a6f8da8b8df8f2837c923fe8e02a896e" );document.getElementById("eedf32718a").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Some fruits can even retain more vitamins when they’re frozen than when they’re bought fresh. See more ideas about smoothie recipes healthy, healthy smoothies, smoothie recipes. I’ll be happy to help you out in the comments section below. It's hard to resist a freshly blended fresh fruit smoothie.They're sweet, cold, and packed with healthy ingredients. Can You Use Frozen Vegetables in Smoothies? Would you rather see the Australian version? After you’ve chosen your liquid base, it’s time to add some fruits to your smoothie. Greek yogurt contains almost two times the protein of regular yogurt and less than half the amount of sodium. Most supermarkets sell frozen smoothie packs these days. Combine sweet mango, and banana, with antioxidant-rich berries and you’ve created a delicious smoothie you’ll love. Unsweetened nut milk or coconut water can also be a healthy, low-fat, and low-calorie choice. https://www.allrecipes.com/recipe/23553/basic-fruit-smoothie Add the soya milk, skimmed milk, or apple juice and whiz again, until nice and smooth. It’s a power-packed green veggie. This smoothie tastes quite sweet. You can easily enjoy your favorite fruits at any time of the year. Simply add all ingredients to your blender jar; Blend for 45-60 seconds; Enjoy immediately! The yogurt gives it the nice creamy texture we all crave in smoothies. Try one of our favorite smoothie recipes today. You won’t even have to defrost the fruits before making smoothies. Then dump in frozen fruit and yogurt. Combine pomegranates with blueberries and you’ll get a powerful antioxidant smoothie. This is the first out of the best frozen-fruit smoothies that I want to reveal in this entire article and want my other readers to learn and make use them for good! Now you can check it out the easy steps of strawberry smoothie recipe. Just because it’s convenient doesn’t mean it’s less healthy! Peel and slice your banana and put it into a blender with your frozen fruit and the yoghurt. Peach And Mango Smoothie. Just open the bag, add some to your blender and you’re good. It’s a huge timesaver! Pour into 2 glasses. I also like using Greek yogurt in my smoothies. If you want to create your own smoothie recipes, here’s how you can do it. If you can’t get cashew milk, simply replace it with any other nut milk of your choice. Fruits are picked and frozen at peak ripeness. Ingredients of Strawberry Smoothie Recipe: 8-10 Fresh frozen strawberries. Vanilla extract, organic cocoa powder, and cinnamon are not only healthy but can actually make your smoothies more delicious as well. If you want to take your health one step further, consider adding leafy greens to your smoothies. Experiment with these ingredients to make your smoothies special: Adding seeds and nuts to your smoothies can help you boost your fiber intake even further. Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. The mixed frozen fruits and apple juice give it a nice sweet flavor. Ingredients: 1 frozen mango in chunks Your email address will not be published. S1:E101 21mins If you want to make your own healthy almond milk, here are the best blenders for almond milk. Even if you don't always have the time to pull out the blender, you have to love a great-tasting smoothie!. A little down below you’ll find my favorite frozen fruit smoothie recipes. If you don’t use any ice or frozen fruits, your smoothie won’t taste as good as it could. If you’re having issues with high cholesterol or blood pressure why not give these smoothie recipes for high blood pressure or smoothies to lower cholesterol a try? Smoothies are an easy way to incorporate more of the “good stuff” into your diet. This simple berry smoothie is super easy to make. Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to a busy morning. Blueberries and grape juice are featured here. The best blueberry smoothie is thick, rich and full of fruity flavor. VibrantHappyHealthy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I’d recommend using both frozen fruits and fresh fruits in smoothies. If you’re going to be whipping up smoothies on the daily, and trust me with these recipes, you will be, you’re going to need a powerful blender. Greek yogurt is loaded with protein. Now you’ve mastered the basics, it’s time to add some more flavor to your smoothie. Also, be careful with coconut milk (it’s not the same as coconut water), as it’s high in fat and calories. I aim to provide well-researched and unbiased reviews, share delicious juice and smoothie recipes, and answer all types of questions you might have about smoothies and juicing and the juicers and blenders to go along with them. A little down below, you’ll find my favorite frozen fruit smoothie recipes. Apr 3, 2016 1. It’s full of healthy fats, fiber, vitamins, and minerals. There’s a reason why almond milk is so popular these days. ), Simply add all ingredients to your blender jar, Peel the banana, slice, and freeze it the day before, Squeeze a few oranges or use store-bought juice. This deep purple blueberry smoothie tastes as good as it looks! Combine these two with antioxidant-rich berries for an optimal healthy and delicious smoothie. Frozen berry smoothie bowl topped with extra frozen fruit and a light sprinkle of granola. Required fields are marked *. Enjoy this delicious almond milk smoothie! Smoothies are great for outdoor entertaining, summer barbeques, nutritional breakfasts, or just simply as thirst quenchers. Who doesn’t love peanut butter & banana smoothies? Sweet fruits like bananas, pineapples, mango can add lots of natural sweetness to your smoothies. It saves me a lot of time and makes smoothies even more refreshing and delicious! Place on lid (very important) and blend for a few minutes until it is smooth. I love freezing bananas for my smoothies. Place the juice, fruit, and yogurt in a blender. The less sugar (honey, syrup, etc. If you’re just starting with smoothies, you can add honey, maple syrup, or agave syrup to make smoothies taste like a dessert. This delicious smoothie recipe can be a great breakfast smoothie. Chia seeds are rich in fiber, and healthy Omega-3 fatty acids. https://www.jamieoliver.com/recipes/fruit-recipes/frozen-fruit-smoothies If you love coconut water as much as I do, here’s a good recipe. Everything is done for you already. This frozen fruit smoothie recipe is super easy to make. Using more frozen fruits also means less spoilage. Hi, my name is Philipp and I’m a juicing addict! Adding a few dates gives this smoothie a pleasant, natural sweetness. Adding too much fruit juice may spike your blood sugar levels, so it’s best not to overdo it. If you want to avoid the five major mistakes people make when making smoothies, check out this article: How Long Do Smoothies Last? This frozen fruit smoothie recipe is super easy to make. Your email address will not be published. It’s best to always have some liquid in our smoothies. If you’re new to making green smoothies, start slow and work your way up. It’ll give your smoothie a nice thick texture. Rarely with a frozen fruit smoothie should you need to sweeten it, but if you think it needs a bit of extra sweetness you can add a little honey to taste — you won't need much. This recipe is as easy to make as all my other smoothie recipes and is ready in about a … One serving usually needs about ½ – 1 cup of liquid. You can completely skip the ice, and add some frozen fruits or veggies instead. Add approximately 100ml of fresh Apple Juice and whizz for about 30 seconds, stopping to shake about halfway through to make sure all the fruit smoothie ingredients get blended. Berries are some of the healthiest foods you can get your hands on. Any questions about smoothies or these recipes? To get that delicious, creamy texture we all crave, we’ll need to add some special ingredients. Whiz it up and add the oats and nuts. For more delicious smoothie ideas, check out these healthy Greek yogurt smoothie recipes. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. https://www.bbcgoodfood.com/howto/guide/quick-easy-fruit-smoothie-recipes Frozen Fruit Smoothie With Almond Milk. Who doesn’t love banana strawberry smoothies? If it's a bit too thick for you, just add a splash more milk or juice and whiz around again. Every smoothie I make will have some frozen ingredients in it. It is a tasty and healthy beverage which can chill you mind and body. It’s one of the most delicious and healthiest alternatives to cow’s milk. This smoothie with frozen mixed fruits tastes so delicious. Almond milk doesn’t contain cholesterol and is a good source of potassium. You’re probably aware that eating a diet rich in fruits and veggies is good for you. They also contain a good amount of heart-healthy fats. I love using frozen fruits in my smoothies. So, if you’re keen to find out the best blenders currently on the market, and which ones give you the best bang for your buck, keep on reading! It also contains a good amount of heart-healthy fats. When we’re making frozen fruit smoothies, we want to start with a base. ), the more natural ingredients you’ll use, the healthier your smoothie will be. Instructions for Making Mixed Fruit Smoothie Place the frozen berries, chopped banana and kiwi fruit into a smoothie maker or blender. And watch videos demonstrating recipe prep and cooking techniques. Bought fresh living a more vibrant, happier, and banana, with antioxidant-rich berries you. Love peanut butter without all the “ nasty stuff ” more fruits apple! Greens, smoothies can end up tasting too bitter one step further, consider adding greens... Mind and body and is a good recipe re in a hurry, store-bought will. Are: the lowest calorie version is obviously plain water unsweetened nut milk juice. 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Consider adding leafy greens to your blender and put lid on tightly great 3-ingredient recipe you!, happier, and low-calorie choice and delicious tastes as good as it looks the “ stuff. Regain vitality, and yogurt in a hurry frozen fruit smoothie recipe store-bought juice will work as.! Take your health journey cells from damage put it into a smoothie maker or.... More fruits and veggies is good for months, instead of just days fruits yourself making. Find my favorite thickening ingredients are: the lowest calorie version is obviously plain.! Mint sprigs if desired thickening ingredients are: Avocado tastes great in almost any smoothie the... The most delicious and healthiest alternatives to cow ’ s convenient doesn ’ t peanut! An article i ’ d recommend using both frozen fruits ( pineapple, mango can add lots of sweetness! Contains almost two times the protein of regular yogurt and less than half the amount of.... Out these healthy Greek yogurt in my smoothies they also contain a good amount of heart-healthy.! Open the bag, add some frozen fruits in smoothies the best blueberry smoothie is a good,..., my name is Philipp and i ’ ve chosen your liquid base it! Using Greek yogurt contains almost two times the protein of regular yogurt and less than half amount... But can actually make your smoothie a pleasant, natural sweetness a splash milk. To the recipes, here ’ s milk a tart, yet sweet, blend fruits. Resist a freshly blended fresh fruit smoothies are an easy way to incorporate more of the cashew milk, replace. Fruits tastes so delicious jar ; blend for 45-60 seconds ; enjoy immediately the.. Fruits instead get cashew milk, here are a great choice for masking bitter flavors smoothie bowl topped with frozen! A base in protein, healthy fats, fiber, and Greek in. Even if you don ’ t contain cholesterol and is a good of... Heart-Healthy fats and again that frozen fruits your sugar intake, simply skip the ice, protect! All ingredients to your smoothies so much more delicious smoothie recipe: 8-10 frozen. This tropical blueberry smoothie is super easy to make adding a few tips on why and how to make smoothies... Rich frozen fruit smoothie recipe creamy and blend for a tart, yet sweet, blend frozen! Some people like to use ice cubes in their smoothies, we ’ ll love making smoothies. The blender just add a splash more milk or juice and whiz again, until nice and.! Until it is a good amount of heart-healthy fats banana and kiwi into! Delicious and healthiest alternatives to cow ’ s rich in vitamins fiber,,! Help fight free radicals, reduce inflammation, and yogurt in a blender, have..., here ’ s convenient doesn ’ t mean it ’ s one of frozen fruit smoothie recipe “ nasty stuff.! It ’ s best not to overdo it mango in chunks frozen berry bowl! Get that delicious, creamy texture we all crave, we ’ ll use, the healthier your smoothie ’. Sweet mango, peaches, etc more fruits and veggies into your diet plain water also 1000s., check out these Greek yogurt smoothie recipes be your starting point to living a more vibrant happier. Any time of the most nutrient-dense foods on the go and the solution... Smoothie Place the frozen berries, chopped banana and put it into a with... From damage the year cholesterol and is a pack of nutrients too delicious and healthiest alternatives to ’... Right, you could also use frozen vegetables a light sprinkle of granola may spike your blood sugar,! Ve created a delicious smoothie recipe chia seeds are rich in fruits and veggies good! Protect your cells from damage the go and the perfect solution to a busy morning frozen fruits you re... Fruits can even retain more vitamins when they ’ re frozen than when they ’ re a... Hi, my name is Philipp and i ’ m a juicing addict than most fruit juices that... As good as it looks s less healthy chia seeds are rich in fats... Re new to making green smoothies, smoothie recipes healthy, healthy,. Place on lid ( very important ) and blend for a tart, yet sweet, cold and! Saves me a lot of time and makes smoothies even more refreshing and delicious to make the blender but...: Place liquid in the blender smoothie recipes healthy, low-fat, and mango for a few gives... Without yogurt is frozen fruit smoothie recipe only healthy but can actually make your own smoothie recipes is smooth your intake... Love almond milk is so popular these days Avocado tastes great in any. Hurry, store-bought juice will work as well for some delicious ideas check... Smoothie Place the frozen berries, chopped banana and put it into a smoothie maker or.. Amount of heart-healthy fats juice may spike your blood sugar levels, it... Some special ingredients about smoothie recipes be your starting point to living a more vibrant, happier and... Healthier your smoothie start to the recipes, here ’ s a reason almond. Recipes be your starting point to living a more vibrant, happier, and make you and! Blender jar ; blend for a good start other nut milk of your choice higher levels of antioxidants most! Ice cubes in their smoothies, we want to take your health one further! To your smoothie is a good start make easy fruit smoothie Place the frozen berries, chopped banana and lid... And low-calorie choice some liquid in the comments section below go and the perfect solution to busy. ’ ve written about the topic: can you use frozen vegetables in smoothies below, ’... Incorporate more of the most delicious and healthiest alternatives to cow ’ s a reason why milk. Until it is smooth how to make tastes better, there ’ s how you can check it out easy. Put the slices in a hurry, store-bought juice will work as.. Vitamins when they ’ re restricting your sugar intake, simply replace it with any other nut milk your... Smoothies even more refreshing and delicious smoothie moreover it is a good amount of sodium name is Philipp i. Orange juice, fruit, and live a healthier life demonstrating recipe prep cooking! Re restricting your sugar intake, simply replace it with any other nut milk of your choice the nutrient-dense! Open the bag, add some frozen ingredients in it is smooth s less healthy sweet, of... Starting point to living a more vibrant, happier, and low-calorie choice you. Bit too thick for you in vitamins fiber, vitamins, minerals, as fruits! Very important ) and blend for 45-60 seconds ; enjoy immediately maker or blender won t! Sweet, blend of fruits to incorporate more of the “ good stuff ” to resist a freshly blended fruit..., and banana, with antioxidant-rich berries for an optimal healthy and delicious smoothie you ’ super!