Nutella has 21 grams of sugar in 2 tablespoons—just enough … The perfect chocolate spread with HALF the calories as store-bought nutella. Well, not exactly - but according to terms of a lawsuit which Nutella lost - if you bought a jar of Nutella between January 2008 and February 2012, you are entitled to a refund. After all, the part that really matters is that you have the hazelnuts. Yet, the more important question is whether this is a healthy product. Yes, it is possible to make healthy Nutella, and I also promise you it tastes just as good! But these ingredients are not … Ferrero sells nutella as a hazelnut spread with cocoa. However, because of its high fat and sugar content, eat it only on occasion. That would be great and all, if MSG didn’t cause a number of side effects. Nutella without a doubt is a great tasting product and addictive. Here’s a list of healthy alternatives to nutella. The difference, though, is the sugar content. The Centre of Science in the Public Interest (CSPI) describes Nutella as “more sugar and modified palm oil than hazlenut“.CSPI summarizes Nutella’s nutritional profile as a “sugar spread with palm oil”. The presence of dairy ingredients does not make Nutella a health food or a healthy option for diabetics or anyone else. Nutella is not healthy and everyone stating that it isn’t necessarily damaging is just piss poor argumentation. Like vitamins, minerals, proteins, etc. This rich chocolate spread is made with real hazelnuts, cacao powder, and sweetened with pure maple syrup. Nutella is delicious but some are surprised to learn that this spread isn’t as healthy as it sounds. Though it is deemed safe by the Food and Drug Administration (FDA), MSG has been linked to a number of side effects that negatively impact health. Healthy cake, healthy brownies, healthy smoothies…But what about healthy Nutella? So, Nutella adds it to their product in order to make it more flavorful. Dr. Besser says, “There are NO benefits for diabetics to eat this product. Peanut Butter is lower in sugar, higher in protein and often lower in your unhealthy fats. Here's a preservative-free recipe you can make at home. Design a Spread A smooth, creamy hazelnut and chocolate spread, Nutella is like peanut butter but sweeter. You only need 4 ingredients to make this easy homemade healthy nutella! Anytime a company gets sued and ends up being required to give a refund is a big clue that the product they're selling may not be so great for your health. A follow-up question would be following. But first, take a quick glance at why nutella is not the best choice especially for breakfast. This is the last thing that a diabetic needs. In 2012, Ferrero settled a $3 million California class-action lawsuit that claimed Nutella’s labels were misleading pertaining to its health benefits. Prep Time 5 minutes. Healthy means that it does something for your health. 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