Greek Yogurt Smoothie, No Banana. All of these yogurt bowl recipes have different textures and flavors that are anything but boring! Smoothies are made by blending fruit, vegetables, yogurt, and other ingredients to make a thick, creamy beverage. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/30bb3f0ab9/4424168cc6.js'; Banana Strawberry Yogurt Smoothie Recipe, 5. Every smoothie lover asked a question “How to Make a Healthy Yogurt or Milk free Smoothie?” For making best smoothie, there have some tips for you. This tropical smoothie will keep you full while giving you 65 grams of protein. document.removeEventListener('scroll',loadFcSC30b); Ingredients in this yogurt smoothie. They are your healthy options in summer when you need something to quench your thirst. Other healthy recipes with greek yogurt: We love cooking with greek yogurt. Great idea. document.addEventListener('mousemove',loadFc0a5) Privacy Policy. The BEST Banana Smoothie With Yogurt – so good and so easy to make! Here are some tips that might be helpful if you’re new to making yogurt bowls at home. Choose your fruit first- You can use only one fresh fruit or mix two or three frozen fruit to get the great savor. Boost Your Energy – How To Make Delicious Energizing Smoothies, 5 Coconut Water Smoothie Recipes That Are A Summer Dream! Today, I hosted brunch for my mom and decorated my table with all her favourite brunch items. s.setAttribute('data-uid','30bb3f0ab9-XX');document.head.appendChild(s); Stick with an 8-ounce serving of plain, skim yogurt for the base. I'm sure you and your family will enjoy them and want seconds. Storing: These yogurt bowls will keep for 4-5 days in the refrigerator. Greek yogurt is known as one of the best ways to add creaminess and nutritional value to your smoothies.It helps to round out the sweetness of fruit smoothies, add depth and richness to green smoothies, and provide balance for other kinds of smoothies.Here are my best 5 healthy greek yogurt smoothie recipes! If you’re using a frozen banana, a high performance blender is recommended. * We value your privacy and will only send you our eBook & newsletters *. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. See more ideas about healthy smoothies, smoothie recipes, yogurt smoothies. document.removeEventListener('mousemove',loadFc0a5) A single serving of this smoothie is only about 250 calories which makes it an excellent addition to any weight loss nutrition plan. For exact nutrition facts/points enter your ingredients into a tracking app. This yogurt smoothie has just the right balance of fruity sweet flavor with the creamy yogurt. Mango Smoothie Recipe Without Yogurt. If you’re adding in a crunchy topping like granola, I’d recommend waiting to add that until you’re ready to eat. 7. How to properly make them. I’m sure it will come as no surprise that FAGE Total 0% Yogurt is our favorite yogurt for yogurt bowls. 1. Jul 6, 2018 - Explore Debbie Danielka's board "Smoothie with Greek yogurt", followed by 343 people on Pinterest. Dec 10, 2018 - Explore 4shoppinginfo's board "Yogurt Smoothies", followed by 1207 people on Pinterest. After brunch, I was feeling a little exhausted and needed a little pick me up. My kids leave for school at all hours in the morning so my goal is to make them something quick and healthy! https://vibranthappyhealthy.com/smoothie-recipes-without-yogurt Pomegranate Smoothie-Pomegranate smoothie is a very delicious smoothie. At first, learn the tips and then start your experiments. Drinking a smoothie in between … If youre looking for a healthy smoothie, your best bet is usually to keep it simple. https://delishably.com/beverages/Fruit-Smoothies-10-Quick-Healthy-Recipes s.setAttribute('data-uid','0a5a46a7b0-XX');document.head.appendChild(s); You can use frozen or fresh bananas. Yogurt: I used Greek Yogurt here because it's thick and creamy but also because it's packed with probiotics that are beneficial to our digestive and overall health. By EatingWell Test Kitchen. To make this delicious healthy smoothie, you will only need only a few simple ingredients. Your email address will not be published. Blend all of the ingredients together until smooth. See more ideas about Smoothies, Healthy drinks, Healthy smoothies. We'll show you how to enjoy delicious, quick, easy-to-make smoothies! The best part about smoothies is that you actually do not need to do anything, you just need the fruits, the yogurt, milk and just blend them together. Healthy yogurt smoothies, made with Greek yogurt… Since yogurt smoothies are made with healthy ingredients, it can be considered healthy. thoughts, recipes and workouts from a healthy couple. A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. Healthy smoothies usually consist of the ingredients you use to flavour your smoothies, such as the fruit itself, and from there you will add in your base ingredients. Ingredients in this yogurt smoothie. https://vibranthappyhealthy.com/smoothie-recipes-without-yogurt Quick, healthy and easy to make and packed with refreshing flavour! There are a ton of health benefits of eating bananas, making it a great fruit to include in your diet. Jul 6, 2018 - Explore Debbie Danielka's board "Smoothie with Greek yogurt", followed by 343 people on Pinterest. Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. Here are some of our favorite healthy recipes that use greek yogurt. This strawberry banana smoothie with yogurt is refreshing and creamy with no added sugar required since it's naturally sweetened with fruit! Let us know what you think of the ones you try out Hope you enjoy them! We're Jennifer, Daniel, Sally, Liat, Shellie and Ashley - here to support your journey to feel & look GREAT, and lose weight using only natural methods. 11 Healthy Smoothie Recipes Without Yogurt for All Ages #1. They’re great for meal prepping! They are not necessary, but they can brink your yogurt smoothie to the next level. [TROPICAL VIBES]. Packed with protein & loaded with toppings - these yogurt bowls are easy to make and yummy! Ingredients for Healthy Smoothies. These 4 Healthy Yogurt Bowls are great for breakfast or a snack! These 4 Healthy Yogurt Bowls are great for breakfast or a snack! It makes this drink a great way to start the day, or perfect for breakfasts or snacks. I found vanilla or cookies n cream to work great.Serves: 1 smoothie. See more ideas about Smoothies, Smoothie shakes, Healthy smoothies. A little bit of sweetener can go a long way – so definitely taste as you go! Also, this green glow smoothie is great for beginners and is made using mango, spinach, and yogurt. Hope you enjoy the others as much Orange Vanilla is also delicious so I’m sure you’ll like it too! So, if you’re on … 6 Fruits and Vegetables Healthy Smoothie Recipes that will give you energy all day long. }function loadFcSC30b(){if(window.scrollY>88)loadFc30b()};document.addEventListener('scroll',loadFcSC30b); Once you get the hang of achieving the right ratio of fruit to yogurt, experiment by adding different types of fruits and sweeteners. It reminds me of lunch as a little kid! Amazon Disclosure - EasyHealthySmoothie.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to Amazon.com. Smoothies are like healthy shakes. How to Make Vegetable Smoothies Your Kids Will Love! See more ideas about Smoothies, Healthy drinks, Healthy smoothies. Healthy Smoothie Recipes. Jun 3, 2020 - Explore Alexx Barrientes's board "yogurt & smoothies" on Pinterest. In addition, the blueberries add a boost of antioxidant-rich nutrition. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B … Jun 3, 2020 - Explore Alexx Barrientes's board "yogurt & smoothies" on Pinterest. Healthy yogurt smoothies, made with Greek yogurt, also have the added benefit or protein, which you need to fuel your day. https://thefeedfeed.com/.../mixed-berry-smoothie-with-greek-yogurt A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. The more hotter the weather becomes the more I crave cold and refreshing drinks. document.removeEventListener('mousemove',loadFc30b) As an Amazon Associate I earn from qualifying purchases. Blend all of the ingredients together until smooth and creamy. I’ve been making yogurt bowls for breakfast 2-3 times per week since trying these recipes. The Greek yogurt pumps up the protein content, making for the perfect satisfying breakfast or snack! It's fresh, healthy, a great green smoothie for beginners! Steps. Filed Under: Breakfast, Gluten Free, Meal Prep, Recipes, Snacks, Vegetarian, Your email address will not be published. Yogurt Smoothies. I made this a Greek yogurt smoothie with banana, but if you prefer to … document.removeEventListener('scroll',loadFcSC0a5); There are a number of considerations to take into account when making fruit and yogurt smoothies. Yogurt-based smoothies are delicious and creamy. This healthy fruit smoothie can be frozen for up to one month (just cover the top of the glass with plastic wrap or store in a sealed container). It has 140 calories, 13 grams of protein and less than 1 gram of fat. Since yogurt smoothies are made with healthy ingredients, it can be considered healthy. Here are some of our favorite healthy recipes that use greek yogurt. This healthy fruit smoothie can be frozen for up to one month (just cover the top of … We love yogurt bowls because they’re really versatile. I like to make extra to have on hand. Ingredients – Pomegranate, Yogurt, Banana, Honey. She's a fairly recent convert to smoothies and loves experimenting with different ingredients and recipes. The BEST Banana Smoothie With Yogurt – so good and so easy to make! Healthy Yogurt-Based Smoothies. function loadFc0a5(){if(inited0a5)return;inited0a5=!0;console.log('load f.convertkit in content 0a5a46a7b0'); There’s really no *wrong* way to make a yogurt bowl. Blend all ingredients until thick, smooth, and creamy. For advice on the best kitchen equipment for making smoothies, see our reviews of the best smoothie makers and best blenders. Healthy Mango and Greek Yogurt Smoothie {3 Ingredients, No Sugar} By Layla Published in All Recipes. Copyright 2016-2019 by EasyHealthySmoothie. Health Benefits of bananas. Bakery vs Homemade MATCHA MOCHI CAKE: https://youtu.be/MVm7Zvw_ziY 6 OVERNIGHT OATS Breakfasts: https://youtu.be/c2H1ardps54Happy New Year Buzy Beez! The Best 10 Delicious Diabetic Smoothie Recipes, Wheatgrass Smoothie Recipes – 7 Yummy and Healthy Shakes, ½ banana (you can use frozen instead of adding ice), 1 frozen banana (peel and slice the banana before freezing to make it even easier to use). Grind them well and mouth-watering pomegranate smoothie is ready. Thanks Jennifer! For a thicker fruit and yogurt smoothie, add less cashew milk. Basically all you have to do is scoop your yogurt into a bowl, and pile on the toppings! Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. This post contains affiliate links. It’s delicious as a base (like in these yogurt bowls) as a sauce, mixed in for creaminess, or just used on top for a topping! And for a thinner smoothie, add a little more. document.addEventListener('mousemove',loadFc30b);loadFc30b(), inited0a5=!1; https://easyhealthysmoothie.com/greek-yogurt-smoothie-recipes It isn’t runny or watery like many other yogurt brands. }function loadFcSC0a5(){if(window.scrollY>88)loadFc0a5()};document.addEventListener('scroll',loadFcSC0a5); The label on Emerald Citys Fruity Supreme Smoothie, for example, shows just four ingredients: banana, strawberry, nonfat milk, and protein. I’ve started adding Greek yogurt to my smoothies lately so this post has come at just the right time for giving me some inspiration! {gluten-free & vegetarian} Save my name, email, and website in this browser for the next time I comment. Here are some of the latest findings on the health benefits of yogurt: Protein helps the yogurt be thicker and creamier, but that’s not all.Yogurt increases the protein and amino acids in your diet, which leads to less hunger and greater fullness. an excellent source of conjugated linoleic acid, lower chance of developing metabolic syndrome, https://easyhealthysmoothie.com/21-almond-milk-smoothie-recipes/, 11 High Calorie Smoothie Recipes for Weight Gain – The Healthy Way, The Ultimate Guide to Making Delicious and Healthy Flaxseed Smoothies. The most basic smoothie … Earnings Disclaimer: When you buy certain products from some of the sites we link to, EasyHealthySmoothie receives a commission at no additional expense to you. Smoothies are like healthy shakes. Once you get the hang of achieving the right ratio of fruit to yogurt, experiment by adding different types of fruits and sweeteners. If you want a breakfast-worthy smoothie, this one is full of healthy fats and fiber to keep you going for hours. If you can’t find fresh fruit, you can always use frozen fruit to top your bowl. S… * Percent Daily Values are based on a 2000 calorie diet. Put all ingredients in a blender and pulse until frozen ingredients fully combined. With the sun shining outside, beaming at almost 30 degrees celsius, I got in a bit of a summer mood. There you have it - our best 5 health greek yogurt smoothie recipes!Related Article: Healthy Almond Milk Smoothie Recipes - https://easyhealthysmoothie.com/21-almond-milk-smoothie-recipes/Do you have your own favorite smoothie recipe with yogurt?What are your favorite types of yogurts to add to smoothies?Share with us in the comments below! It has 140 calories, 13 grams of protein and less than 1 gram of fat. This yogurt smoothie has just the right balance of fruity sweet flavor with the creamy yogurt. Typically some kind of milk, water or juice is necessary to provide a smooth consistency, especially if you are using frozen fruit. inited30b=!1; It may also help to lower the risk of depression, contribute to a lower chance of developing metabolic syndrome, and could even help to improve your skin. So glad we could help, Tony! It makes this drink a great way to start the day, or perfect for breakfasts or snacks. https://delishably.com/beverages/Fruit-Smoothies-10-Quick-Healthy-Recipes https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie . Cold drinks really do help me cool down and give me a few minutes of alone time to imagine that I’m in a Hawaiian resort. Sally is a veteran health & fitness author who enjoys writing about natural health and wellness in particular. You probably have them in your house already. Made with frozen strawberries, bananas, and yogurt, this refreshing drink recipe is … Are blueberries keto friendly? This is a great protein smoothie with Greek yogurt that you can make for breakfast or after a tough workout when you want to increase your protein and build your muscles.Serves: 1 smoothie. Yogurt smoothies are pretty healthy by themselves, but you can make them even healthier (or tastier) by adding in some extras. https://vibranthappyhealthy.com/greek-yogurt-smoothie-recipes Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Recipe-Take 1 pomegranate, 1 banana, ½ cup yogurt, and honey as per taste. When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. FAGE’s decadent texture makes yogurt bowls almost feel more like a dessert than a healthy breakfast/snack! Jump to Recipe Print Recipe. If you’re interested – I have recipes for 5 Healthy Yogurt Parfaits. This post is sponsored by FAGE; however, all thoughts and opinions are my own. The Greek process makes this type of yogurt different from regular yogurt in the following ways: Greek yogurt is available in plain or flavored, different fat concentrations in the milk, and from sources around the world. You can set up all the toppings on a table and let people build their own bowls! Keep the ingredients healthy, like fresh or frozen fruit, yogurt, and milk (there are so many milk options for smoothies … Additionally, including items like nuts, milk and yogurt can boost the protein and healthy fat content, helping you to feel fuller throughout the day. If you want to see how to make this banana yogurt smoothie, then be sure to check out the video below. Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. Yogurt and fruit smoothies can be consumed in moderation as part of a balanced and healthy diet. It depends on the smoothie recipe. Packed with protein & loaded with toppings – these yogurt bowls are easy to make and yummy! 7 Smoothie Recipes to Help Lowering Your Cholesterol: Heart Healthy Smoothies! https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie If you love simple, easy to make snacks/breakfasts – you’re going to love these 4 healthy yogurt bowl recipes. Muscle-Friendly Protein Smoothie with Greek Yogurt. They’re pretty much my favorite thing to make whenever I need something quick that will keep me full AND taste great! I actually prefer not to sweeten yogurt bowls and let the fruit or other toppings sweeten/flavor the yogurt bowl on it’s own! It it healthy to have a smoothie for breakfast? This article has recipes for four different types of fruit and yogurt smoothies: strawberry banana, triple berry, tropical, and cinnamon spice. When you add super unhealthy things and sugary foods, it's not going to be as healthy for you. Here are my best smoothie recipes with Greek Yogurt to help start your day with loads of energy, nutrition and great flavor! Smoothies … Toppings can include fruit, nuts, seeds, nut butters – have fun with it and get creative! Here are some of our favorite healthy recipes that use greek yogurt. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/0a5a46a7b0/552f95dfe5.js'; *Yogurt Bowl Nutrition Facts and WW Smart Points may vary depending on which yogurt bowl you make. Add 1 scoop of your favorite protein powder. Keep the ingredients healthy, like fresh or frozen fruit, yogurt, and milk (there are so many milk options for smoothies these days). Even without all of that, Greek yogurt is a delicious way to thicken your smoothies without extra sugar and carbohydrates.These easy smoothie recipes with yogurt bring in the benefits of Greek yogurt while providing a delicious meal replacement option at any time of the day. Additionally, including items like nuts, milk and yogurt can boost the protein and healthy fat content, helping you to feel fuller throughout the day. Yogurt: I used Greek Yogurt here because it's thick and creamy but also because it's packed with probiotics that are beneficial to our digestive and overall health. For advice on the best kitchen equipment for making smoothies, see our reviews of the best smoothie makers and best blenders. It’s also ideal for a pre or post-workout smoothie. Hope you have liked our yogurt smoothie recipes. A healthy breakfast smoothie recipe made with fresh fruit, yogurt, and rolled oats that is packed with fiber and protein for a perfect start to the day. Best of all this smoothie takes less than 5 minutes to make! Get our secret smoothie recipes e-book for free!Delicious * Easy * Quick. 10 Delicious Spinach Smoothie Recipes That Make You Feel Alive! This Healthy Berry Yogurt Smoothie makes two servings. You want to be sure your smoothie isn’t packed full of sugar (even when it comes from the fruit) and that it has a balance of protein and fiber. A fruit and yogurt smoothie makes a delicious, healthy breakfast or afternoon snack. You may like: Do Fruits Prevent Weight Loss? Click here to read my policy and more about affiliate links. Healthy Yogurt-Based Smoothies. When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. Yogurt Smoothies. about half the carbohydrates of a regular yogurt. Only had chance to try the Banana Vanilla Greek Yogurt recipe so far but that was great Orange Vanilla coming up next! Greek yogurt is a popular option in many diets and recipes for a variety of reasons.It’s made by taking regular yogurt and removing lactose and liquid whey from it. Yogurt is a healthful base for a smoothie, but you need fresh foods, whole grains and other ingredients to add flavor and to balance its nutrition. One of the easiest breakfast or snacks that you can whip up in five minutes is a smoothie. You can experiment with different flavors of protein powder. We love cooking with greek yogurt. For this post, I’m sharing 4 different yogurt bowls: PB&J, Strawberry Mango, Lemon Blueberry + Orange Pistachio. "I always add plain or vanilla Greek yogurt to smoothies," Liz Weiss, MS, RDN founder of Liz's Healthy Table podcast and blog. This creamy smoothie is a simple smoothie with a rich vanilla flavor.Serves: 1 smoothie. And for a thinner smoothie, add a little more. When you give your kids this smoothie, they feel like they are getting a treat and you can feel good about the health benefits (I have given my kids this smoothie for dessert as well as breakfast)! High Protein Greek Yogurt Smoothie. You really can’t go wrong with *any* of them. Other healthy recipes with greek yogurt: We love cooking with greek yogurt. It’s delicious as a base (like in these yogurt bowls) as a sauce, mixed in for creaminess, or just used on top for a topping! This blend of vibrant wild blueberries and creamy cashew yogurt is perfect as … https://easyhealthysmoothie.com/greek-yogurt-smoothie-recipes Serving: Yogurt bowls make a really fun brunch option. This high protein Greek yogurt smoothie is the perfect snack for active individuals, people who are constantly on-the-go, and for those who want to improve their gut health. I know it seems simple.. but the peanut butter + jelly yogurt bowl might be my favorite. This fresh smoothie pulls in blueberries and spinach for a healthy morning energy boost.Serves: 1 smoothie, This creamy, tasty treat brings all the flavors of childhood to this delicious, nutritious, grown-up smoothie version of the classic orange creamsicle.Serves: 1 smoothie. Jan 10, 2017 - Happy Mother's Day to all you amazing mamas! I love-making smoothie for my family and I want to share with you the mango smoothie recipe without yogurt so you can also try them with your family. A fruit and yogurt smoothie makes a delicious, healthy breakfast or afternoon snack. They contain a ton of nutrients such as vitamin B, vitamin C, magnesium, and much more. In a bowl, combine ingredients and swirl together. It is low in calories, packed with protein, and has no flavor/sweeteners to it – making it the perfect canvas for a yogurt bowl! When you add super unhealthy things and sugary foods, it's not going to be as healthy for you. Stick with an 8-ounce serving of plain, skim yogurt for the base. Technically – there’s no ‘wrong’ way to make one, but the 4 flavor combo’s I’ve included below are SO yummy! 25 Easy Whole30 Sheet Pan Dinner Recipes ». It is healthy and has numerous benefits for health. The sweet jelly + creamy peanut butter mixed with the crunchy chopped peanuts is SO good. Yogurt is a healthful base for a smoothie, but you need fresh foods, whole grains and other ingredients to add flavor and to balance its nutrition. Yogurt bowls are pretty much the same thing as a parfait, but typically everything is put on top of the yogurt in the bowl, versus a parfait that often has layers of different toppings. However, if you choose you can also use coconut or almond milk as a base. When you give your kids this smoothie, they feel like they are getting a treat and you can feel good about the health benefits (I have given my kids this smoothie for dessert as well as breakfast)! Greek yogurt is a good source of probiotics for good gut health, and is an excellent source of conjugated linoleic acid, which some studies show has a protective effect from mammary cancer. honey, agave nectar, brown sugar or maple syrup. Nutrition: (1 cup serving) 219 calories, 13 g fat, 4 g fiber, 11 g sugars, 10 g protein (calculated with nonfat vanilla Greek Also, Greek yogurt is very … function loadFc30b(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited30b||!i(document.querySelector('#fck30b,#convertkit_form-2')))return;inited30b=!0;console.log('load f.convertkit in widget 30bb3f0ab9'); Any smoothie that includes nonfat milk, soy milk, or yogurt will likely contribute a nice dose of protein, along with other goodies like vitamin D, B-12, and/or calcium. Stevia or monk fruit might also work, but I’ve never tried it! Required fields are marked *. Lemon Blueberry, Strawberry Mango, Orange Pistachio and PB&J… they’re all delicious! What Type of Yogurt is Best For Yogurt Smoothies? Such great ideas, yummy and healthy. Blueberries are among one of the few fruits that you can have on the keto diet. Strawberry Banana Yogurt Smoothie is so creamy, thick, and delicious! Differences between regular and greek yogurt. For me, I think the best … You can use frozen or fresh bananas. Greek yogurt adds a whopping 12 grams of protein per half cup. Greek Yogurt - Filled with More than Great Flavor, Best 5 Healthy Greek Yogurt Smoothie Recipes. So glad you loved it, Tony! https://skinnyfitplan.net/healthy-smoothie-recipes-for-weight-loss You are ready with your tall glass of heavenly drink. Smoothies are thick, creamy beverages usually blended from puréed fruits, vegetables, juices, yogurt, nuts, seeds, and/or dairy or nondairy milk. Add more coconut water or ice as needed to achieve a thick and creamy consistency. For a thicker fruit and yogurt smoothie, add less cashew milk. Add vanilla to … If you want to sweeten your yogurt bowl you can use honey, agave nectar, brown sugar or maple syrup. See more ideas about healthy smoothies, smoothie recipes, yogurt smoothies. 5 from 2 votes Print Pin Rate Add to My Meal Plan Go to Meal Plan Enjoy these healthy recipes! A lot of smoothies have TONS of sugar and very little nutritional value. FAGE Total 0% Yogurt also is SUPER rich and creamy. It is super short and straight to the point. Love the great ideas here! So if you are looking for spinach smoothie recipes or low sugar green smoothies, then look no further. It’s delicious as a base (like in these yogurt bowls) as a sauce, mixed in for creaminess, or just used on top for a topping! Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. When the euphoria for smoothies began, and they became entrenched in people’s tastes, as a healthy drink, most of these shakes were made with yogurt. Try my Mango Spinach Yogurt Green Glow Smoothie recipe for breakfast today! What are the health benefits of Greek yogurt?