Sweet Potato Ranks Number One In Nutrition. As I resolve to try to incorporate more plant based protein into my diet, I have been thinking a lot about easy healthy vegan breakfast options that don’t involve smoothies or vegan protein powder. CSPI ranked the sweet potato number one in nutrition of all vegetables. These sweet potato protein bites have the perfect amount of crunch and sweetness, thanks to the cinnamon, vanilla, chopped walnuts,and raisins added to a perfectly roasted sweet potato. Sweet Potato Protein BarsHomemade protein bars can prevent cash and are a lot more healthy, like this candy potato model utilizing cinnamon, vanilla, maple syrup, and nut butter together with protein … These recipes for high protein breakfast sweet potatoes may seem like simple combinations but the flavors are life-changing delicious. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. Sweet potato fries are also tasty, but don't eat them often. With a score of 184, the sweet potato outscored the next highest vegetable by more than 100 points. There’s a flavor combination for all taste buds out there– sweet and savory, dairy free, gluten free, meat lovers and vegan. These Breakfast Protein Vegan Stuffed Sweet Potatoes with Peanut Butter and Chia Jam are a fun new high protein way to start your day! 130 calories, 7 grams of protein, and 3 grams of fat per muffin! Last updated on June 25, 2019. Mix the mashed sweet potato into the yeast mixture. To save time in the future, combine the sweet potatoes with olive oil and spices and store them in an airtight container in the refrigerator until you are ready to bake them. Healthy protein muffins!!! However, you do not know what goes with sweet potatoes the best. Sweet potatoes in the grocery shop looked so fresh that you couldn’t help but buying some. Even when you are a vegan, I have something interesting for you. Gluten free, high protein sweet potato protein bites are exactly what you need to get through an afternoon slump. Add the yeast mixture and … Three main ingredients come together for the easiest, protein-boosting breakfast you won't find anywhere else. The young leaves and shoots are sometimes eaten as greens.The sweet potato is not closely related to the common potato (Solanum tuberosum). In a large mixing bowl sift together the flours, salt, sugar and protein powder . Although they offer more nutrients than fries made from white potatoes, they're still high in fat. Calling all sweet potato lovers – these high protein breakfast sweet potatoes will undoubtedly be your new breakfast go-to! 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